The Secret Routine That Brings The Fastest Results
Our head PE coach recorded the exact routine he puts his clients on. Listen to it in his own voice, then follow the steps below.
Press play. Chez lays out the full routine he charges clients for, and every part builds on the one before it, so listen start to finish.
The Routine, Step By Step
This is the exact framework from the audio. Follow it in order.
Warm Up First
Heat the area first, either a hot shower or a heating pad. Then do one light warm-up set. You would never hit your working sets at the gym cold, and this is no different.
Extend In Intervals
Do your extender work in timed sets with short breaks, not one long pull. Your tendons stretch and release best in intervals.
The exact set length and rest time are in the audio.
Add The Twist
Rotate as you stretch. Start at 90 degrees, alternating left and right, and build up over time. It wears down the tunica for length, and it adds girth too.
When to jump from 90 to 180 to 360 is in the audio.
Anchor With The ADS
After your high-tension session, drop into the All-Day Stretcher at low tension for two hours or more. Think of it as an anchor. It keeps you elongated while you heal so nothing retracts.
Pump Erect, With Vibration
Do the pump after extending, and always start erect so you expand past your normal size. Add vibration (the Epic XL) for noticeably more expansion.
How long to stay in, and how often, is in the audio.
Train 5 To 6 Days
Consistency is what builds real results. Train five to six days a week, and always take at least one full day off to recover.
Your Exact Numbers
There is one mistake that quietly stalls most men, and the exact tension, timing, and stretch percentage that avoid it. Chez covers the mistake in the audio, then dials your personal numbers in one-on-one.
Get Chez to dial this inTienes la posibilidad de elegir
Months of Running in Circles Can Be Eliminated.
Contratas un plan
Chez reaches out within 48 hours. On the first call, he builds your custom routine. Tension, technique, equipment setup, everything calibrated to your body.
Tú entrenas, él se adapta
Tú sigues el plan, le informas y él lo perfecciona. Ajustes técnicos, picos de tensión, resolución de problemas. Todo se gestiona entre sesiones a través de mensajes.
Siempre a un mensaje de distancia
Once you are dialed in, check-ins move to weekly. But he is always available. Plateaus, equipment changes, anything. One message and he is on it.
Elige tu plan
Prepárate bien
One video call session usually lasting 30 to 60 minutes to get complete clarity on your routine and technique. Follow-up messaging available if needed.
$100.00
Asistencia completa durante todo el proceso de aprendizaje
Up to 4 video call sessions usually lasting 30 to 60 minutes each. Custom routine built and adjusted weekly. Ongoing messaging whenever needed.
$300.00/month
La progresión completa
Hasta 12 sesiones de videollamadas a lo largo de 3 meses. Evolución completa de la rutina a medida que tu cuerpo se adapta. Orientación para superar estancamientos y ajustar el peso de los discos. Comunicación por mensaje en todo momento, siempre que sea necesario.
$900.00/3 months
La transformación completa
Hasta 24 sesiones de videollamadas a lo largo de 6 meses. Varias fases de progresión, desde el nivel principiante hasta el avanzado. Asesoramiento completo sobre el ciclo de vida del equipo. Acceso prioritario y comunicación continua siempre que sea necesario.
$1,800.00/6 months
Qué incluye
Real Men, Real Sessions With Chez
Cuenta con la confianza de miles de hombres en todo el mundo
Contamos con más de 1.000 miembros activos que comparten rutinas, progresos y opiniones sinceras en nuestro servidor privado de Discord.
Preguntas frecuentes
¿Tienes alguna pregunta? Estaremos encantados de ayudarte.
Do I have to be on camera or show anything?
No. There is no nudity required. Chez uses props and verbal instruction, so you stay comfortable the whole time.
How fast will I notice a difference?
Many guys get a breakthrough in the very first session, usually a fix to something that was quietly holding them back for a long time.
Can I message him between calls?
Yes. Between sessions you can reach Chez on Discord, WhatsApp, Telegram, or phone, usually with same-day replies.
What if I hit a plateau later?
That is exactly what Chez is for. Plateaus have specific causes, and he finds yours and recalibrates your routine so you keep moving.